From Burnout to Balance – Reclaim Your Energy, Gain Clarity, Embrace your Power
Are you feeling overwhelmed, stuck, or constantly drained? We have a Workshop for you!!
The Business of Yoga Business – A Real Talk on Thriving, Not Just Surviving
Are you a yoga teacher, sound healer, or holistic practitioner feeling stuck when it comes to growing your business? Ready to Grow Your Business Without the Overwhelm?
Workshop #3: Move N’ Groove – Dance, Laugh & Feel Amazing!
Love to dance? This fun, uplifting 1 hour workshop blends Latin rhythms, gentle movement, and feel-good vibes to get you moving—no matter your age or experience level.

Sound Bath Basics, Bowls & Beyond for the Aspiring Solopreneur - Part III The Business of Sound Baths
Foundations of Integral Sound Healing with Quartz Singing Crystal Bowls Leve 1 of 2.
Learn the basics of Sound Healing with Quartz Crystal Singing Bowls

Move ’N’ Groove & Transform your Fitness Journey
Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!
Experience the ultimate blend of joy, movement, and community in this low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to wellness through joy, connection and laughter.

Move ’N’ Groove & Transform your Fitness Journey
Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!
Experience the ultimate blend of joy, movement, and community in this low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to wellness through joy, connection and laughter.

Sound Bath Basics, Bowls & Beyond for the Aspiring Solopreneur - Part II Playing the Singing Bowls
Foundations of Integral Sound Healing with Quartz Singing Crystal Bowls Leve 1 of 2.
Learn the basics of Sound Healing with Quartz Crystal Singing Bowls

Move ’N’ Groove & Transform your Fitness Journey
Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!
Experience the ultimate blend of joy, movement, and community in this low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to wellness through joy, connection and laughter.

Move ’N’ Groove & Transform your Fitness Journey
Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!
Experience the ultimate blend of joy, movement, and community in this low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to wellness through joy, connection and laughter.

Move ’N’ Groove & Transform your Fitness Journey
Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!
Experience the ultimate blend of joy, movement, and community in this low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to wellness through joy, connection and laughter.


Move ’N’ Groove & Transform your Fitness Journey
Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!
Experience the ultimate blend of joy, movement, and community in this low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to wellness through joy, connection and laughter.


Sound Bath Basics, Bowls & Beyond for the Aspiring Solopreneur - Part I Basics of Sound Baths
Foundations of Integral Sound Healing with Quartz Singing Crystal Bowls Leve 1 of 2.
Learn the basics of Sound Healing with Quartz Crystal Singing Bowls

Move ’N’ Groove & Transform your Fitness Journey
Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!
Experience the ultimate blend of joy, movement, and community in this low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to wellness through joy, connection and laughter.


"Midweek Rest," Yoga Nidra and Sound Bath Experience
Immerse yourself in a serene sanctuary of sound and stillness with our Midweek Reset event at Iava Wellness. Join us every Wednesday at 6:30 pm for an indulgent journey into deep relaxation and rejuvenation.


Foundations of Integral Sound Healing with Crystal Singing Bowls Level II of II
Foundations of Integral Sound Healing with Quartz Singing Crystal Bowls Leve 2 of 2.
Learn the basics of Sound Healing with Quartz Crystal Singing Bowls












Restorative Yoga & Sound Bath for All Bodies and Abilities
Restorative Yoga & Sound Bath for All Bodies and Abilities


Restorative Yoga & Sound Bath for All Bodies and Abilities
Restorative Yoga & Sound Bath for All Bodies and Abilities

DISCLAIMER
Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our classes or videos are suitable for all persons. The creator of Dagmar Dharma Yoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in these classes or videos. Dagmar Dharma Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Dagmar Dharma Yoga makes no representations or warranties with regards to the completeness of information on these meetings or any linked websites, classes, books, videos, apps, or other products represented herein.
Thank you for your help and continued support.
Enjoy your class!