"Move to the Rhythm, Groove to the Joy”

Ready to Feel Energized and Connected? Join Our Move and Groove Dance Fitness Classes!

Experience the ultimate blend of joy, movement, and community in this fun, low-impact, high-energy dance class designed for all ages and fitness levels. Whether you're a seasoned dancer or just looking to try something new, Move and Groove is your ticket to:

✨ Physical Fitness – Boost your cardiovascular health, flexibility, and overall vitality.
✨ Joy and Rejuvenation – Dance your way to a lighter mood and renewed energy.
✨ Social Connection – Make new friends, share laughter, and build a sense of belonging within our supportive community..

Full 6 classes sessions or convenient drop-ins available from Jan 20 - Mar 3

💃 Bring a Friend: Share the joy of dance—invite a loved one to join the fun!

Spaces are limited, so secure your spot today and get ready to move, groove, and transform your fitness journey!

Now in collaboration with CLOVERDALE COMMUNITY LEAGUE