Discover the power within yourself, allow the soothing sounds of the quartz crystal bowls and the various frequencies work from the inside out. Balance your chakras and realign your energetic body through powerful sound vibration. The healing energies of the sound will relax, expand, clear, and rejuvenate every level of your being. This workshop is completed with a guided meditation, breath work and restorative poses to help you find your Zen zone, feel at ease and connected to yourself.