Taking care of your mind, body and soul.

Yoga with Dagmar has been a progressive fulfilling experience learning to connect through body, mind and spirit in sync. I greatly appreciate the peace of mind brought to me by the practice and the opportunity to exercise and wake up in the mornings on a positive note. I highly recommend yoga to anyone seeking and an inner body experience through the direction of Dagmar’s composure and serene sense of compassion for her class.

Hayden G.

I am a 58-year-old man, and even though I have considered myself to be in reasonably good shape the yoga class I’ve been taking from my instructor, have proven to be beneficial to my agility, strength and overall excellent spiritual health. I strongly recommend anyone to enroll in Dagmar’s classes!

Jeff L.

For a person whom has never tried yoga before, I wasn’t a willing participant at first. I’ve now, after four classes have come to appreciate the classes very much. I’m one year away from turning 50, and I can honestly say that its been very beneficial to my physical and mental well being. Dagmar has pushed me to stretch my body and loosen muscles that have always been a discomfort to me. I strongly recommend yoga, specially when taught by Dagmar.

Jonathan W.

I have been taking Dagmar’s yoga classes for the last several months and some of the growth I've seen are as follows: More flexibility, More focus, Better outlook, Always feel centered after class, Easier to relax. I also have more strength and better balance! Dagmar is patient, kind, helpful, and very positive…. Thank you, Dagmar!

Anonymous